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    • A Different Kind of Personal Trainer
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Harmonics
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Harmonics Workout Guides

  • Guided Workout: Focus Walk

    Guided Workout: Focus Walk

  • Guided Workout: Focus Run

    Guided Workout: Focus Run

  • Guided Workout: Five Minutes’ Focus

    Guided Workout: Five Minutes’ Focus

  • Guided Workout: Daily Mindfulness

    Guided Workout: Daily Mindfulness

  • Guided Workout: Bike Harmony 1

    Guided Workout: Bike Harmony 1

  • Guided Workout: Bike Energy

    Guided Workout: Bike Energy

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  • Home
  • Why Harmonics?
    • The Science Behind Mindful Physical Activity
    • A Different Kind of Personal Trainer
  • Workout Guides
  • Download