Guided Workout: Focus Walk

Summary: Focus Walk is a deep, immersive meditation designed for walking workouts. It emphasizes rhythmic breathing, body awareness, and environmental engagement to cultivate a profound state of focus and mental clarity.

Voice type: AI
Voice name: Nate
Voice gender: Male
Short / Medium / Long? medium
Like, exactly how long? 540 seconds
What sort of workout? walk
Free or paid? subscriber
Standard or Premium? standard