Guided Workout: Daily Mindfulness

Summary: Harmony in Motion is an immersive meditation blending mindfulness with continuous physical activity. It guides users through a journey of body awareness, emotional balance, and environmental harmony, all while maintaining workout momentum.

Voice type: AI
Voice name: Naomi
Voice gender: Female
Short / Medium / Long? medium
Like, exactly how long? 900 seconds
What sort of workout? any
Free or paid? subscriber
Standard or Premium? standard