Guided Workout: Bike Energy

Summary: Bike Energy is a dynamic meditation designed for stationary bike. It focuses on breath, body awareness, and sensory engagement to boost energy and sync mind with body.

Voice type: AI
Voice name: Nate
Voice gender: Male
Short / Medium / Long? medium
Like, exactly how long? 738 seconds
What sort of workout? bike
Free or paid? subscriber
Standard or Premium? standard