Guided Workout: Mindful Run

Runner practicing mindful running techniques in a peaceful, safe environment
Summary: Enhance your run with mindfulness. Connect breath and movement for a transformative experience. Feel the peace and clarity as you sync with your stride. Embrace the present moment in perfect harmony with your run. Voice type: AI Voice name: Naomi Voice gender: Female Short / Medium / Long? medium Like, exactly how long? 800 seconds What sort of workout? run Free or paid? subscriber Standard or Premium? standard