Guided Workout: Daily Mindfulness

Summary: Harmony in Motion is an immersive meditation blending mindfulness with continuous physical activity. It guides users through a journey of body awareness, emotional balance, and environmental harmony, all while maintaining workout momentum. Voice type: AI Voice name: Naomi Voice gender: Female Short / Medium / Long? medium Like, exactly how long? 900 seconds What sort of workout? any Free or paid? subscriber Standard or Premium? standard